Our Courses

The mindful parenting course is MPCP’s core offer. It may be delivered as a six-week or ten-week programme, online or in person, depending on the route and funding.

The course supports parents and carers to:

• notice stress and reactivity

• develop practical mindfulness skills

• communicate with more awareness

• build self-compassion and confidence

• feel more connected to themselves and their children

• continue practising after the course

Details to insert: dates, time, format, venue/online link, cost/access route, booking link.