The Mindful Parenting & Community Project (MPCP) was established by a group of Bristol based Mindfulness Practitioners to support you to manage your mental health and wellbeing through connecting with mindfulness as an individual, parent, child, teacher or community.  

 

We aim to focus our support on the more deprived areas of the South West to bring improved health and wellbeing to those that are more isolated or vulnerable within their community.

 

We offer a variety of grant funded mindfulness based courses based on a particular theme as well as serving the general public at large.

 

What we offer:

We offer a variety of:

1:1 sessions,

Information workshops,

Bespoke workshops,

Mindfulness Courses

Retreat Days and Weekends

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All of which can be tailor made to the specific needs of the group and delivered in a variety of venues within Bristol and the South West.  

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We are currently offering monthly Mindfulness Support Sessions to support health and wellbeing.

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We also offer ongoing support for those that have completed mindfulness courses in the form of monthly Top Up Sessions and Mindful Retreat Days 3-4 times per year.

 

Please see our Up Coming Events for more info.  

 

Finally we are involved in running annual Moments of Mass Mindfulness in connection with Mental Health Awareness Week.

 

We are trained mindfulness teachers who abide by the BAMBA UK Good Practice Guidelines for Mindfulness teaching.

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