Mindfulness in Your Organistaion
Bringing mindfulness into schools, workplaces and communities
At the Mindful Parenting & Community Project (MPCP), we believe that everyone can benefit from taking a little time to pause, reconnect and look after their wellbeing.
Our experienced mindfulness practitioners can bring engaging, accessible mindfulness sessions directly into your school, workplace or organisation, helping people develop practical tools to manage stress, build resilience and improve their emotional wellbeing.
Mindfulness in Schools
Our practitioners are trained to deliver the Mindfulness in Schools Project (MiSP) .b and .b Foundations courses, introducing mindfulness in an engaging, age-appropriate and practical way.
These programmes help young people and adults develop greater awareness of their thoughts and emotions, improve attention and learn useful skills for navigating everyday challenges.
Mindfulness in the Workplace
We also offer tailored mindfulness sessions for businesses, charities and community organisations.
Whether you are looking for a one-off wellbeing workshop, a series of sessions or ongoing support, we can work with you to create something that suits your team.
Our sessions provide an opportunity to pause, recharge and explore simple mindfulness techniques that can support wellbeing both at work and in everyday life.
Let's Work Together
We would love to explore how we can bring mindfulness into your organisation.
Get in touch to discuss your needs and find out how we can help.
Contact us.
mpcp.bristol@gmail.com