Woodland Wellness Retreat Days

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We are very excited to be offering a retreat weekend taking place 27-28th September at Maitreya House.

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Thanks to funding from MindMore Foundation, this is a free weekend for parents who are in receipt of benefits and subsidised for remaining parents.

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Please get in touch to express an interest.

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We are also connecting with Bristol Mindfulness Teachers to run further retreat days for anyone who has completed the 8-week MBSR course (or similar) and offers valuable support for continuing and deepening practice.

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There are Mindfulness Retreat Days on the following dates:

Date to be confirmed

10.30 am - 4.30 pm

We will provide drinks and snacks.

 

Cost for the full day is £30 and £20 for the half day.  

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These days are open to anyone who has completed an eight-week mindfulness based course or who has a regular mindfulness-based practice.

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It gives participants an opportunity to reconnect with themselves, the practices learned on the course and to embed the practices more fully into an everyday routine.

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The days usually run from10.30am till 4.30 pm although there is the option to just stay for the morning (1.30pm).

 

During the day we have a shared lunch so ask participants to bring a dish to share if you can (labelled if possible).

 

We also spend some time outside (weather permitting), so please bring outdoor gear as well as a mat, cushion and blanket to be comfortable inside as well.

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We also hold retreat days on specific topics to help support and deepen our practice.