New Year is an interesting time for lots of reasons. Putting Covid aside, just for a moment, one of the things we may notice is a sense...

I was going to write about the new courses we are running and our plans for the future but that is not what is alive for me right now....

September 2021 – new school year – autumn – an unpredictable, turbulent world - all with the potential to pull the mind constantly into...

We don't usually drink in the day - we are asking you all to believe that it's really unknown for us to uncork a bottle together on a...

It doesn’t seem long ago in one sense but in another, it feels like a decade since we three (Claire Louise, Donna and me, Jacky) were...

For one hour. On a Saturday in May. About 35 people met up on Zoom - teachers from Bristol Mindfulness, Stephen from Warriors of...

It’s a strange thing when we sit in meditation with others. It’s an internal process but something definitely happens, something tangible...

We have come to the end of this first online 8 week course for front line Registrants at RUH and I’m looking back at the last sessions...

The steadfastness we develop in meditation is a willingness to stay. It may seem silly, but meditation actually isn’t too unlike...

I have the privilege of teaching the first online mindfulness course for front line nurses and healthcare staff at the RUH. We have a...

These days between Christmas and New Year are definitely odd. In her book ‘Black on Black’ Hilary Mantel referred to them as ‘the dank...

One of our teachers on our qualifying course, spoke of practicing mindfulness ‘in the midst of this’. She was referring to the fact that...

What is my relationship to the present moment? I'm Donna and I am a therapist with ‘Talk to The Rainbow’ and a Mindfulness teacher. I...

Friday afternoon, dog walked, lunch eaten, CNN bulltins on the results in Georgia turned off and now focussing on work for MPCP. It is...

MPCP has long been committed to supporting adoptive parents and we have just delivered an 8-week MBCT curriculum online to adoptive...

We are very happy to have the opportunity of teaching three 8-week courses in 2021 to Nursing & Midwifery Registrants at Royal United...

Well, needs must! Our small team, Claire Louise, Donna and Jacky and our esteemed associate Carol from ‘Chatterminds’, have just spent a...

These last few weeks have been a bit of a whirlwind with advice from Government and Health changing swiftly and differing considerably...

We have started a YouTube Channel as a way to support you during these difficult and uncertain times. We plan to upload video tips and...

This year the Oxford Mindfulness Centre (OMC) have awarded MPCP a further grant to support our work with vulnerable parents, children and...