Current Workshops


Due to COVID 19 restrictions, our workshops and courses had to be put on hold till further notice.  We are now liaising again with our venues to ensure that they meet the Covid Secure regulations.  We are also running some workshops and courses online via Zoom.  Please check back for regular updates. 


1)  Mindfulness for Parents/Carers Taster Workshops - Online

Our next Mindfulness for Parents/Carers Taster Workshops will take place online on Friday 11th February 2022 10am - 11.30am. These workshops are FREE.  If you decide to book onto the course itself, starting on the 4th March 2022, then the cost of the taster workshop, retreat day and resources are included in the course cost.  Book here.

2)  Stressbusting for Parents of Taster Workshop - In Person

We have grant funding from the Quartet Foundation to run a series of workshops throughout the year 2021-2022.  These are being run in the more deprived areas of Bristol to support families who might not be able to attend a private course.  The next workshop is taking place at Bannerman Road Children's Centre on Friday 8th October 9.30 - 11am.  Please book online.


3)  Mindfulness Based Stress Reduction Taster Workshop

These sessions may take place via Zoom initially and will run for 2 hours.  The cost for the 2 hr workshop is £10.  This is included in the course cost of you decide to book for the course as well. Please email us to reserve a place or book online.  Dates TBC.