Mindfulness Based Stress Reduction Course

Due to run in 2024 and will run for eight week with a retreat day included in the price of the course.

The dates for this course are due to be confirmed shortly.

The cost for the course is £200 (waged).  You can pay for the course in instalments of £50/£20 if you prefer. This cost includes the taster session, the 8 sessions and the retreat day as well as handouts and recorded practices to keep.  You can request a FREE pre course orientation phone call here.