Going Deeper into Mindfulness Course

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• Have you completed an 8 week mindfulness course and enjoyed what you have learned so far?

• Would you like an opportunity to delve a bit deeper into further practices?

 

We have devised a 4 week Going Deeper into Mindfulness Course that supports you to do just that. Each week will have a theme with some teaching input and some fresh new practices to support your development of mindfulness.

This course may run again next year (2026)

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We will ask for a booking fee and then ask for the remainder of the course cost to be a donation to fit your budget.

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