Going Deeper into Mindfulness Course

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• Have you completed an 8 week mindfulness course and enjoyed what you have learned so far?

• Would you like an opportunity to delve a bit deeper into further practices?

We have devised a 4 week Going Deeper into Mindfulness Course that supports you to do just that. Each week will have a theme with some teaching input and some fresh new practices to support your development of mindfulness.

This course will run in January 2024 as from the week of the 15th Jan and will take place online via zoom.

We will ask for a booking fee and then ask for the remainder of the course cost to be a donation to fit your budget.

Carol and Claire-Louise will run this course online and we would like to hear from you if you would prefer the course to run on a Tuesday Evening or Friday Morning?

Please book on to this course here.

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