Current Top Up Sessions
Since COVID, we have joined a collective of Bristol Mindfulness Practitioners to create Bristol Mindfulness - a collective of Mindfulness Practitioners who all meet the BAMBA Good Practice Guidelines regarding teaching mindfulness.
We are offering support sessions to anyone who has completed an 8 week mindfulness course, who has a regular contemplative practice or who is interested in starting/developing one.
These sessions take place monthly to meet the differing needs of the public. They are run on a donation on the night basis so please donate whatever you can.
The Mindfulness Support Sessions are taking place as follows:
In person on the first Wednesday of each month during the evenings from 7-8.30pm. This will take place at our office base in Eastville. Book these monthly sessions via email. We will then send you confirmation of attendance with the address.
You can also join online for 30 mins every Thursday at 7.45pm with Suzanne and you can book these weekly sessions via email.
Here are a couple of links to other well reputed Mindfulness Organisations that are also running support sessions for the General Public:
Oxford Mindfulness Centre:
Free Mindfulness Organisation: